Carry On, My Wayward…Chiropractic Patient?

Carry Yourself BetterYou probably already know it’s important to be intentional about maintaining good posture. It’s much better to take the time now to maintain good posture than to deal with the consequences of bad posture later. When Looking at Your PhoneThose little time-suckers don’t just steal your attention; they’ll rob you of good posture if you’re not careful. Those little time-suckers don’t just steal your attention; they’ll rob you of good posture if you’re not careful. Sources:British Chiropractic Association: Advice for Everyday LivingOccupational Safety and Health Administration (OSHA): Computer Workstations eToolMayo Clinic: Good posture tips