Hit the pitch to boost your health during Rugby Six Nations

As rugby fever hits the nation, Brits up and down the country are getting stuck into the games and cheering on their team. Ease yourself into match life If you are interested in your children playing rugby then the good news is that it all starts out as a non-contact sport. However, if you are new to the world of rugby as an adult, make sure you ease your body into each game, or opt for non-contact touch rugby. Fall gracefully The art of falling over doesn’t sound like it should hold any decorum, but there is a technique to it and knowing how to fall correctly is vital when playing rugby. Through the Patient Charter BCA chiropractors provide reassurance to their patients and that they will empower them to make an informed decision about their treatment